Emily

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45 posts

1020 comments

Commented on So sore 🙌

01 Apr 14:19

Yeah. That one was a challenge! 💪🏻

Commented on Sunday is rest day!

01 Apr 10:32

You are so thoughtful, Monique. ❤️

Commented on Stolen Mat

31 Mar 14:47

Move once the cardio portion starts!

Commented on Stolen Mat

31 Mar 14:47

Oops. She’s learned to

Commented on Stolen Mat

31 Mar 14:47

My dog did that yesterday! She’s learned to

Commented on Exhausted teacher right here

31 Mar 08:19

Hope your Spring Break comes soon, and that it is really refreshing. As a parent, I send much gratitude to you for all the energy and love you put in to your work.

Commented on Beautiful pictuew

30 Mar 12:24

Awesome!

Commented on Reminder for all u fab women

30 Mar 12:23

Yes to this. So true, Rochelle!

Posted

30 Mar 11:47

P.S. This too!

Just found out today that I can do crow pose. I think all the M/BODY workouts have made me stronger and more connected to my body. So empowering! And thanks to my 5 year old for helping me discover I can do this!

Posted

30 Mar 10:46

Superpower

One of my super powers is my intuition. It has served me well through my life so far. I am learning to give myself enough quiet alone time so that I can listen to my heart and honor that intuition.

Another fascinating ability I have is to smell every little thing. It’s great sometimes but also annoying sometimes! I’m always the one detecting a gas leak or a weird chemical…

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Emily

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Emily

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