Emily Parker

Commented on New ballet barres!

03 Mar 15:23

Excellent!

Commented on M/<45 CARDIO CORE /255

03 Mar 03:31

This one is great. Especially some of the floor and ab work at the end - it's like physical therapy for me.ย  I am about to do it for the fourth or fifth time!

Commented on post was deleted

02 Mar 10:48

P.S. I decided to switch to barefoot shoes and ballet flats (for work) about 2 years ago. It has made a huge difference for me. I only wear cushioned shoes for long walks or hikes - zero drop or conventional. My daughter has narrow feet and loves the Merrell trail glove shoes for kids. I obviously could go on and on about this too! ๐Ÿ˜†

Commented on post was deleted

02 Mar 10:46

This is so good to hear, Marisol! Yay!

02 Mar 05:32

Completely agree, Jenny! The community here is so special. ๐Ÿ’›

02 Mar 05:31

Glad you made it home safely. So strong!
High fives! Itโ€™s inspiring to see your commitment to yourself. ๐Ÿ’›

Commented on Work out buddy

02 Mar 05:27

So cute!
Reply

28 Feb 03:47

Truly efficient and full of life. My body and mind feel ready for the work day ahead. Thank you for these short, effective sessions. Loved it!
Sounds awesome to me!