Start 7-Day Free Trial

Emily

All
47 posts
1039 comments

Commented on „M“ in M/Body stands for MAGIC

11 Jul 07:39

Sending support for whatever disappointment you are processing, and celebrating your joy in movement!
Show replies (1) Reply

Commented on Give husband some 💛

10 Jul 04:58

Awesome!
Reply

Commented on Book recommendations

06 Jul 17:40

I’m listening to Michelle Obama read The Light We Carry. I enjoy listening to the author read aloud - during car time, dishes, folding laundry - it’s a great read/listen!
Show replies (1) Reply

Commented on Summer ☀️

06 Jul 17:38

I especially love the peach - one of the best parts of summer!
Reply

Commented on Make up day

06 Jul 17:37

Yes! Nice work! I’ve had to start using two or three workout towels! High fives!
Show replies (1) Reply

Commented on The Loving Community inspired by Marnie

30 Jun 17:05

Love to you, Lisa and Everyone!! Shine bright!
Reply

Commented on Gratitude

30 Jun 17:05

What a great outing in a beautiful setting!
Show replies (1) Reply

Commented on M/<20 BARRE SWEAT /296

29 Jun 11:08

Also, class is done all standing except the final stretch at the end.

Reply

Commented on M/<20 BARRE SWEAT /296

29 Jun 11:07

Great explanation of the outer hip stretch at the end.  I think it is the first time in my 42 years that I have actually felt that stretch was effective!  Thank you, M/BODY!

Reply

Commented on M/<20 DEEP HIP STRETCH /214

29 Jun 08:23

Enjoyed this flow.  I would recommend doing some warm up/light cardio before the session.  I did it first thing in the morning as a stand alone - a little stiff and didn't get that full heat and stretch that I usually do with M/BODY.

Reply