Emily Parker

Jul 11 at 07:39 AM

Sending support for whatever disappointment you are processing, and celebrating your joy in movement!

Jul 10 at 04:58 AM

Awesome!

Commented on Book recommendations

Jul 06 at 05:40 PM

Iโ€™m listening to Michelle Obama read The Light We Carry. I enjoy listening to the author read aloud - during car time, dishes, folding laundry - itโ€™s a great read/listen!

Jul 06 at 05:38 PM

I especially love the peach - one of the best parts of summer!
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Commented on Make up day

Jul 06 at 05:37 PM

Yes! Nice work! Iโ€™ve had to start using two or three workout towels! High fives!

Jun 30 at 05:05 PM

Love to you, Lisa and Everyone!! Shine bright!

Commented on Gratitude

Jun 30 at 05:05 PM

What a great outing in a beautiful setting!

Commented on M/<20 BARRE SWEAT /296

Jun 29 at 11:08 AM

Also, class is done all standing except the final stretch at the end.

Commented on M/<20 BARRE SWEAT /296

Jun 29 at 11:07 AM

Great explanation of the outer hip stretch at the end.ย  I think it is the first time in my 42 years that I have actually felt that stretch was effective!ย  Thank you, M/BODY!

Jun 29 at 08:23 AM

Enjoyed this flow.ย  I would recommend doing some warm up/light cardio before the session.ย  I did it first thing in the morning as a stand alone - a little stiff and didn't get that full heat and stretch that I usually do with M/BODY.