Emily Parker

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13 Aug 07:17

Hi Caterina! I saw a pelvic floor physical therapist after my daughter was born via C-section. I highly recommend getting fully evaluated by a PF PT before doing ab exercises. I’m fully recovered now and glad I took things slowly and according to the PT’s care plan. Little ones are so precious - even with the physical challenges I experienced in pregnancy and after I am deeply thankful for my daughter. Support and care to you!

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Commented on Reached my goal today! 46/45

12 Aug 07:13

Awesome!!

Commented on Everybody’s working out!

12 Aug 07:12

Yay for strong backs! 👍🏼

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Commented on Making it through

10 Aug 11:16

So much support and love to you, Leslie! It’s great to hear about the hip healing and recovery. I agree that these workouts and this platform are so life giving. I hope I get to meet you in person someday!

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Commented on Little Hi from Luxembourg 🇱🇺

09 Aug 17:38

Hello, Mady! Welcome and so glad you are here. I’m Emily from Texas!