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Emily

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47 posts
1033 comments

Commented on M/<30 WEIGHTED STANDING CORE /450

23 Jul 15:53

Thanks for the tips everyone on going for lower weights. Great class!

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Commented on Hello, This is my first time posting ...

19 Jul 15:22

You have been through a lot and chosen strength and healing. Thank you for sharing your story. ✨

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Commented on A few days ago I was on a 40th Birthd...

13 Jul 11:39

So wonderful!!

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Commented on With a heavy heart

05 Jul 17:11

Sending love and support.

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Commented on I’ve just joined and wondering if any...

05 Jul 17:10

And welcome!!!🤗

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Commented on I’ve just joined and wondering if any...

05 Jul 17:09

I mostly do the 20 and 30 minute ones. I feel good and strong!

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Commented on Working the mini today (way past bedt...

04 Jul 10:42

I just love this!

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Commented on Dear M/BODY friends, Our family welco...

24 Jun 18:09

Beautiful! Congratulations!

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Commented on Loving this challenge! Proud of mysel...

24 Jun 18:08

What a great family time!

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Commented on Hi GlobalFam! Wondering what weights ...

22 Jun 06:09

I use 10 lb for Power Sculpt classes - seems good for me. Oh - I also use 3 lb for regular classes, so maybe that means 10 would be good for you too…?

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