Emily Parker

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45 posts

1008 comments

Commented on Hi, everyone! I had about a two month...

14 May 13:41

Love back to you and your beautiful family! 💕

Posted

14 May 08:56

The latest healing 60 minute signature was really special - Marnie’s words inspired me to spend some time reflecting and just being. I realized that the practice of coming to the mat consistently has built not only physical strength and alignment, but also a feeling of peace with myself in my body. Today I stepped into the world feeling confident and content, felt the centering and joy of knowing I am caring for myself through movement. The community here is a blessing too - all love to you all! May we all grow and heal together!

Commented on After close to a decade of M/Body (&a...

14 May 08:51

What a great Mothers Day gift! Your mat is so pretty - perfect for blue light flow/stretch time! Enjoy!

Commented on M/<20 BARRE SCULPT /448

12 May 16:24

Excellent class. This is why I love M/BODY - so alive and true and worthwhile physically, emotionally. Thank you, Marnie and Katelyn!

Commented on post was deleted

11 May 19:33

Welcome! Wishing your foot speedy healing. ❤️‍🩹

Commented on M/<20 BALLET STRETCH /350

04 May 15:28

This is such a relief for my hips and back - just what I needed. Thank you!

Commented on Hiya! I have a small winery in Berkel...

15 Apr 05:07

Love your style!!

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Commented on M/<30 POWER SCULPT /356

08 Mar 09:37

I love how this class uses the strength we build in the more traditional classes. I felt powerful! I have back issues so did not do twists and used body weight only for the ab work. 10 lb for single weight work. Two 5 lb for the floor based flow - worked well for me. I will do this again!