Emily on M/BODY Online Fitness Studio

Emily

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47 posts

1065 comments

Commented on HBD M/BODY!

26 Mar 15:34

Yes. Another special Weekend for our M/BODY fam. What an amazing group of loving, kind, strong people!

Commented on Letting go of things to serve others

26 Mar 12:42

Trusting that there will be enough when we have a need. Generosity. Thoughtfulness. So much in this post, Krista. I’m sure your friend and their child will be so grateful.

Replied on Letting Go of My Own Expectations of Myself

26 Mar 11:25

Yes. It’s true. Glad to be on it with you all!

Replied on Letting Go of My Own Expectations of Myself

26 Mar 11:24

Thank you, Jessica! 💗

Posted

26 Mar 09:52

Letting Go of My Own Expectations of Myself

I am in the process of letting go of my expectations of myself to do more, to do all the things. For me the pressure is less from outside and more from my own internal messages. I am settling in to being okay with working part time instead of full time, with having a body that needs to be honored more than pushed to do all. I am letting go of the busy and choosing a slower pace that allows for calm and mindful living.