Emily

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45 posts

1020 comments

Commented on M/Body weekend!

19 Mar 09:29

Super excited for the class today!

Commented on Hello Community!

19 Mar 09:28

Sorry to hear about your toe. That must have been painful! Glad you are able to join in now. I’ve spent time in Maryland (Laurel) for some trainings. Beautiful! I’m from Southern California, just south of LA. 🌞

Commented on M/Body Movement Ball

18 Mar 21:12

I love how playful this all is! ❤️

Posted

17 Mar 19:44

Cheering from the sidelines

I’ve got a head cold. So I’m resting today. Hoping to be ready for the live on Saturday. Dance on, fam!

Commented on Zoom fundraiser Sunday!

17 Mar 19:22

Can’t make it, but donated directly to WCK. Hope it is a grand success!

Commented on How baller was yesterday’s class?!?!

17 Mar 13:17

Yes! It was so fun! Especially the switched up choreography. I was laughing out loud! And, I agree with Jessica. You look so full of joy!

Commented on Goal Complete!

17 Mar 13:16

Congratulations!

Replied on Lemon water > celery water

16 Mar 18:35

I accidentally replied to Krista’s comment thread! See above! 😆

Replied on Lemon water > celery water

16 Mar 18:34

I mean actual spinach leaves or baby kale leaves, etc. I have found a blend of baby greens called “power greens” in the produce section of the grocery store. I just put the whole container or bag in the freezer…

Commented on Lemon water > celery water

16 Mar 12:44

Great idea to share our greens strategies. I add spinach to scrambled eggs. I also keep a container or bag of power greens in my freezer at all times to add to soups, stews, pasta, smoothies, etc. Always feels good to get the greens in!

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Emily

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