Emily

We can be badasses while taking care of ourselves! I suppose that’s the only way to stay well for the long term…

Commented on Massage

27 Mar 15:17

Enjoy!!!
I love what you wrote about being in tune with yourself, growth, what feels right. Sending support and best wishes. 💗

Commented on HBD M/BODY!

26 Mar 15:34

Yes. Another special Weekend for our M/BODY fam. What an amazing group of loving, kind, strong people!

26 Mar 12:42

Trusting that there will be enough when we have a need. Generosity. Thoughtfulness. So much in this post, Krista. I’m sure your friend and their child will be so grateful.
Yes. It’s true. Glad to be on it with you all!
Thank you, Jessica! 💗

Posted

26 Mar 09:52

I am in the process of letting go of my expectations of myself to do more, to do all the things. For me the pressure is less from outside and more from my own internal messages. I am settling in to being okay with working part time instead of full time, with having a body that needs to be honored more than pushed to do all. I am letting go of the busy and choosing a slower pace that allows for calm and mindful living.

7

Commented on First board done

26 Mar 08:36

Beautiful flowers! Good thing M/BODY catalogues the classes so we can go back and do them if we miss a class. 🌷