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Emily

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47 posts
1039 comments

Commented on post was deleted

01 Apr 15:47

I agree. I love the 60 minute classes. Awesome to hear they allow you to really move into the dances, stretches, etc. I want to find a way to fit the 60 minute workouts into my morning routine. So far I am only fitting the 45’s.

Commented on So sore 🙌

01 Apr 14:19

Yeah. That one was a challenge! 💪🏻
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Commented on Sunday is rest day!

01 Apr 10:32

You are so thoughtful, Monique. ❤️
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Commented on Stolen Mat

31 Mar 14:47

Move once the cardio portion starts!
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Commented on Stolen Mat

31 Mar 14:47

Oops. She’s learned to
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Commented on Stolen Mat

31 Mar 14:47

My dog did that yesterday! She’s learned to
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Commented on Exhausted teacher right here

31 Mar 08:19

Hope your Spring Break comes soon, and that it is really refreshing. As a parent, I send much gratitude to you for all the energy and love you put in to your work.
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Commented on Beautiful pictuew

30 Mar 12:24

Awesome!
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Commented on Reminder for all u fab women

30 Mar 12:23

Yes to this. So true, Rochelle!
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Posted

30 Mar 11:47

P.S. This too!

Just found out today that I can do crow pose. I think all the M/BODY workouts have made me stronger and more connected to my body. So empowering! And thanks to my 5 year old for helping me discover I can do this!
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