Emily

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46 posts

1021 comments

Replied on Superpower

01 Apr 20:37

Walking 🚶‍♀️ in nature, with just the sounds of nature always helps me…

Commented on post was deleted

01 Apr 15:47

I agree. I love the 60 minute classes. Awesome to hear they allow you to really move into the dances, stretches, etc. I want to find a way to fit the 60 minute workouts into my morning routine. So far I am only fitting the 45’s.

Commented on So sore 🙌

01 Apr 14:19

Yeah. That one was a challenge! 💪🏻

Commented on Sunday is rest day!

01 Apr 10:32

You are so thoughtful, Monique. ❤️

Commented on Stolen Mat

31 Mar 14:47

Move once the cardio portion starts!

Commented on Stolen Mat

31 Mar 14:47

Oops. She’s learned to

Commented on Stolen Mat

31 Mar 14:47

My dog did that yesterday! She’s learned to

Commented on Exhausted teacher right here

31 Mar 08:19

Hope your Spring Break comes soon, and that it is really refreshing. As a parent, I send much gratitude to you for all the energy and love you put in to your work.

Commented on Beautiful pictuew

30 Mar 12:24

Awesome!

Commented on Reminder for all u fab women

30 Mar 12:23

Yes to this. So true, Rochelle!

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Emily

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Emily

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