Emily

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08 Apr 10:02

Hi Danni! I was just hopping on to post that I enjoyed the sequence of workouts in the challenge this week. I had a busy week and the length of each session and intensity overall were just right for me. Feeling strong and excited for Saturday’s class!

Commented on Checking in

08 Apr 10:02

Commented on M/<30 SWEAT /37

08 Apr 05:53

This was a great energizing session. Feel ready to finish off my work week strong! Thanks, M/BODY!

Commented on Dead after this 20 min.

06 Apr 16:56

Phew! Good for you for taking on the challenge, Dani! The other day that’s how I felt with some of the ab work. I just did the best I could and stuck with the options that felt best. I have to skip the plank and push-up class due to my shoulder flaring up…

Commented on Celebrating!

06 Apr 16:32

Wonderful day!!!! So happy for you! ❤️❤️❤️

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Commented on post was deleted

05 Apr 11:36

So sorry to hear you are sick. Healing and well wishes to you. ❤️❤️❤️

Commented on I’m in the newletter!

05 Apr 11:34

Kendall, I love that you shared this a year ago and that M/BODY shared this again this week. So inspiring and what we, our kids, the world need - to celebrate our strength and commit to building one another up! So glad to be part of this M/BODY community with you!

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Commented on Apple a day keeps the doctor away!!

04 Apr 07:31

Yum!

Commented on M/<30 FULL BODY /3

04 Apr 06:05

This was a fun! I learned some new moves and my body feels ready to face the day with a strong back and soft heart!

Replied on My beauty

03 Apr 21:31

As you said, so many of us are balancing work, family life, self care, travel. May you know the strength of this community lifting you up!

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Emily

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