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Emily

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47 posts
1045 comments

Commented on Ok what is playlist??

27 May 17:22

It’s the sequence of songs. 🙂
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Commented on M/<20 HEALING HIPS /121

26 May 07:10

I agree with @jennygroener. I keep coming back to this one. Amazed at the strength and flexibility that these workouts have built over the months with M/BODY! Feeling confident and grateful!
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Commented on 7 mile hike!

26 May 05:50

Wow! High fives!
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Commented on M/<30 BARRE SWEAT /138

25 May 06:48

Great variety and fast pace. Flew by!
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Commented on M/<30 STANDING CORE

24 May 05:53

I keep returning to this one. A perfect blend of challenge, stretch, activation. I finish energized and ready for a work day ahead.
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Commented on M/<20 STRETCH WITH STRAP /187

23 May 06:58

This was a great way to recover from a weekend of yard work and moving boxes. I think Rochelle mentioned something about recovery from yard work too! Also, relieved my menstrual cramps - perfection for today! Thank you!
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Commented on Quoting Marnie’s mantras & earning medals

22 May 11:25

Yay! Such a great accomplishment for him!
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Commented on Dripping

21 May 21:48

Agreed, Daniela!
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Commented on Anyone else?

21 May 10:03

Pretty much! I just say, “Yeah. I’ll get to that another time.” I then do whatever I can - or take a break! 😄
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Commented on Newfound appreciation for my body, courtesy of Cinco de Mayo class

20 May 07:47

Hi Louise! So glad you are feeling better. What you shared here is so relatable. I’ve been sick for a few days with a cold and reading this is super encouraging. It’s wonderful to connect with and be inspired by you and all the M/BODY fam! 💗
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