Emily Parker

May 30 at 08:07 AM

This was a good challenge, especially the barre work with the ball under one foot at a time! Glad for the pause and rewind features to allow me time to 'get' each motion. Thanks, M/BODY!

May 28 at 06:40 PM

Thank you!

Commented on Ok what is playlist??

May 28 at 08:07 AM

Ok. Iโ€™m thinking you are referring to the Playlists feature in this app? Then, yeah. I think it allows us to create a collection of classesโ€ฆ

Commented on Ok what is playlist??

May 28 at 07:56 AM

Hmmm. Maybe Iโ€™m the one that is confused?

Commented on Ok what is playlist??

May 27 at 05:22 PM

Itโ€™s the sequence of songs. ๐Ÿ™‚

May 26 at 07:10 AM

I agree with @jennygroener. I keep coming back to this one. Amazed at the strength and flexibility that these workouts have built over the months with M/BODY! Feeling confident and grateful!

Commented on 7 mile hike!

May 26 at 05:50 AM

Wow! High fives!

Commented on M/<30 BARRE SWEAT /138

May 25 at 06:48 AM

Great variety and fast pace. Flew by!

Commented on M/<30 STANDING CORE

May 24 at 05:53 AM

I keep returning to this one. A perfect blend of challenge, stretch, activation. I finish energized and ready for a work day ahead.

May 23 at 06:58 AM

This was a great way to recover from a weekend of yard work and moving boxes. I think Rochelle mentioned something about recovery from yard work too! Also, relieved my menstrual cramps - perfection for today! Thank you!