Lindsey J

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Commented on Fav workout and something scary

17 Apr 12:26

I love this challenge you are giving yourself and the way you are working on it. Cover your desk in post its! I love that class too 😊

Commented on I did it!

17 Apr 12:25

Yay!! 🥳

Replied on Day 43 prompt-Favorite class from board 2?

16 Apr 09:41

Lol same!! I love those classes!

Posted

16 Apr 09:25

Day 43 prompt-Favorite class from board 2?

I am making myself choose just one, not easy!! For me it was the <45 Detox Sweat Live. The energy and love from that live class with the videos 🥺 So thankful fam!

How about you??

Replied on Super Emcouraging

16 Apr 09:17

💛

Commented on Super Emcouraging

16 Apr 05:28

So glad you are feeling better with the focused M/BODY and chiro work. I couldn’t agree more with your doctor that this type of work strengthens and increases mobility. I had 2years of weekly chiro and PT after a running related injury that started at my ankle and systematically went up to my hip and low back. I stopped running and started M/BODY and have only needed one mild adjustment since. Pain free every day. It is amazing isn’t it?

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Commented on Workout buddy

14 Apr 07:46

Omg Miranda!! He/she couldn’t be sweeter!

Commented on This is just what my body needed today!

13 Apr 15:33

😍 Rolling ball move was perfect for minis, so fun!

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Commented on Letting Go

13 Apr 15:32

Kady, this is incredible. The hardest and most worthwhile work you will ever do. And so brave to share. You are helping others just by sharing

Commented on Days 41-60 are here 💦

13 Apr 15:30

Sweat 156 and super bowl cardio!! Two of my favorite joy classes 🤩 But then again, the ‘00 playlist is fire..too many faves!

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Lindsey J

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Lindsey J

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