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LindseyJ

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19 posts
1035 comments

Commented on Thankful..

22 Apr 05:58

Thank you for sharing Laura. It takes so much courage and strength to be aware of inner challenges and let others in to your process. This community has your back with this life changing work.
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Commented on Workout suggestions??

21 Apr 04:17

I’m late but a great full body class is 45 FB Sweat/252. Cardio heavy with weights and some ball work that takes all of your brain power aka no room for bullshit thoughts.
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Commented on Bar for at home barre

19 Apr 15:46

Hi Angie! If you scroll down through the posts you will see a barre recommendation post with links 🙂
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Commented on M/<60 SIGNATURE /275

16 Apr 08:25

I echo our amazing sisters on this one; this class is FANTASTIC!! The barre work had me grinning my face off. We are all badass ballerinas getting so strong
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Replied on M/<30 CARDIO SCULPT /274

15 Apr 04:17

I had the exact same thought Beata! This has Whit written all over it!
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Replied on M/<30 CARDIO SCULPT /274

14 Apr 04:25

Same love, right back to you!
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Commented on M/<30 CARDIO SCULPT /274

14 Apr 04:01

Whew! I picked this one on a morning that I felt physically and mentally drained and got straight SERVED. That opening cardio series without any jumps was killer! So many combos to wake the brain up and the weight work was next level Marnie.
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Commented on Classes that make you FEEL GOOD

11 Apr 15:12

<45 Full Body Barre/190 😘
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Replied on M/<30 FULL BODY STRETCH /270

10 Apr 14:06

Great tip Nicole!
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Commented on post was deleted

09 Apr 08:45

Hi! I would definitely recommend alternating and doing some standing classes. Barre sculpt 20-30min classes are usually standing or you could try searching the equipment classes for only “barre” and staying away from daily hands and knees and plank postures to build strength. It may be more than weakness though, maybe see your doctor if it doesn’t improve?