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Apr 13 at 03:33 PM

😍 Rolling ball move was perfect for minis, so fun!

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Commented on Letting Go

Apr 13 at 03:32 PM

Kady, this is incredible. The hardest and most worthwhile work you will ever do. And so brave to share. You are helping others just by sharing

Apr 13 at 03:30 PM

Sweat 156 and super bowl cardio!! Two of my favorite joy classes 🤩 But then again, the ‘00 playlist is fire..too many faves!

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Apr 12 at 02:57 PM

Oops, hit post too soon. Thank you for this Claudia. I will be channeling this quote and reminding myself of this all week

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Apr 12 at 02:56 PM

“Beautiful things happen when we’re busy living them”

Apr 12 at 02:55 PM

🥳 killing it girl

Apr 12 at 02:55 PM

Thank you Rachel! It is still gloomy where I live, no blooms in sight. But this reminds me it’s coming

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Apr 12 at 02:53 PM

Oh Becca, I’m sorry to hear this! Glad you have PT and awareness to modify. Silver lining, no push ups while you heal?! 🤷‍♀️😉 Thinking of you!!

Apr 12 at 02:51 PM

Whit!! Amazing 🤩

Apr 10 at 08:33 AM

I love this list!

Keep moving with us