Lindsey J

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18 posts

860 comments

Commented on M/<20 DEEP HIP STRETCH /214

04 Dec 13:18

A favorite stretch class for sure. Yoga like flows and calming energy. Perfect for grounding

Posted

04 Dec 08:07

Mantra for today

Anxiety is simply a lack of information. You can’t know what you don’t know.

Commented on M/<30 CARDIO DANCE /240

01 Dec 04:03

Oh my gosh SO MUCH FUN!! I love to bounce and those 4 counts are pure joy. Also, full honesty here, I had to work to lower the volume of that critic in my head, she was fierce with my awkwardness on some of the moves and whenever I didn’t know what I don’t know, as Marnie says (so not fair). I’m coming back to this one repeatedly for sure.

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

27 Nov 11:03

This is amazing. Exactly what I look for in a meditation and there is something about your voice and your dear presence Marnie. Thank you so much for this.

Commented on M/<20 CARDIO DANCE /146

25 Nov 07:03

This is my first time doing this class and one of my final 20min to dos in the catalog, and oh my gosh what FUN!! Dancy, bouncy, joyful movement 😍And real sweat!

Commented on M/<45 BARRE SCULPT /45

17 Nov 15:34

What an amazing class! So much fun in cardio dance series and those floor glutes..WOW. Straight choreo magic and serious burn. Nothing makes me try harder and push more than “last 4 sets of 8” (which this class delivers on for sure!)

Commented on post was deleted

16 Nov 16:30

I love this so much. You are doing the hardest thing. Shutting it out and tuning in.

Commented on Class Requests

16 Nov 09:52

I would love a planks class! With all the variations, especially side planks and amazing Marnie created sequences of dancing planks @peaksandpencils Another great thing about more shorter classes is the fun of stacking them together. I love the idea of more focused shorter classes for the busy holidays

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Commented on M/<20 PLANKS + PUSHUPS /178

15 Nov 15:17

I’ve officially favorited this class ❤️

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Replied on M/<20 PLANKS + PUSHUPS /178

15 Nov 15:15

Beata! This is incredible. So happy for you and the strength you’ve gained in your body and mind.

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Lindsey J

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Lindsey J

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