Love this class! It is a fantastic blend of choreography and quick changes to keep the brain and body connected. And the playlist 🔥

@Lindsjmj but I don’t post, no courage on that yet. But I love following others!

Yes!! Me too!!

Your number 1 is the same as mine! Trust M/BODY and you will accomplish these like it’s nothing

Definitely not alone. And you had the courage to write it and share it with us. Thank you for that, truly 💛

Oh my gosh, what a fantastic class!! I love brain work so much, and dancing of course! Arms are admittedly my least favorite focus class. They are my weakest, yes I said it, therefore my most discouraging group mentally. But this class brought brain and dance to make it fun and engaging. You did it again Marnie, loved it 😍 Thank you spring challenge for taking me out of my comfort zone and trying something new.

Hi Liisa and Jessi! Yay for another option to get to know each other. I’m working on the other aspects of the challenge as well, nicely said ☺️

Yes 🙌

I’m in!! Goal to listen to my body and if it asks for rest from formal movement, rest.

🙌 Those 8yos!! 😜