So glad you did too! The longer classes will become favorites very quickly. They are magical!

Such a great goal! And it will hands down help you with the jumps. Food is fuel and oh so necessary. Especially if you notice dips in energy trying to get through a workout.

I just started doing this as well. Texts pop up and with each one I’d feel irritation build. Hello airplane mode 🙌

Yes, I am for sure adapting the board! Longer workouts when I have more time and my energy is peak. And throwing in some faves when I need the joy #90sHipHopclass 🙌

I love that excitement that comes when you reach and get it. Allowing ourselves to try can be so hard!

I will definitely try less lemon! And get some fresh. I do like ACV in celery juice so maybe that’ll be my go to. I like the sunshine water idea! Do you use the liquid cayenne?

I’m obsessed with the barre series on the one! 🔥

Yes 🙌 And no working on vacay! Relax and enjoy lady 😌💛

🙌 Right there with you!

I’m the opposite! The lemon water makes me nauseous but it may be because I’m using lemon juice and not fresh lemons..😬 My favorite way to get greens in is to add them to any meal. Stir fry? Throw it on top of some spinach, and let it wilt. Soup? Add some kale when you reheat. Any Buddha bowl type thing is perfect for having greens and you can switch up variety and textures with sauces, different grains, nuts or seeds 🤤