Lindsey J

May 05 at 05:16 AM

Itโ€™s time fam! Choose one for today, and maybe sprinkle them throughout the week/month to infuse some more FUN into your days. These classes are full of that. Who doesnโ€™t love salsa?! Letโ€™s get loud ๐Ÿ™Œ๐Ÿ’ƒ

Reply

Apr 28 at 06:27 AM

Congratulations Kerry!!! ๐Ÿฅณ๐Ÿ™Œ

Reply

Apr 21 at 07:20 AM

Hi Marnie/M/BODY team! Just for clarification and hip flexor safety and all that, is the recommendation to put ankle weights on when we first go to the barre for parallel in red then wide second for popcorn feet as I call them lol OR is it when we go to the barre for the dynamic stand to floor combo then remain on the floor?

Should we take them off before on your back abs? Thank youuuu

Reply

Apr 20 at 04:45 PM

Hi Susie! I love this idea! I am on the other side of the country and quite northern (Maine), or Iโ€™d be there!

Apr 20 at 04:44 PM

Ali!! This is incredible!! While I understand the pull to the challenge (and the must/complusive/have to/guilt blah, blah, blah, hi itโ€™s me) I cannot say enough that I need you to see it, own it, and let it go. You are moving your body. You are creating your own ultra challenge. You are doing enough. You are enough. Now go badass warrior the shit out of your half marathon training. So proud of you. ๐Ÿ˜˜๐Ÿ’›

Congratulations Lissi! My son is turning 10yo old this week, my memory is fainter on specifics, but I do know that first trimester was exhausting and am sending love. Energy and aches and all of the things ebb and flow and vary throughout, the symptoms youโ€™re likely experiencing now will improve!

I have no movement advice from experience, I found movement postpartum and then M/BODY just 3yrs ago. I wish I had M/BODY before and during pregnancy! Itโ€™s such an incredible full body strengthening program, perfect for preparing the body for pregnancy and supporting it after (as Jesse said, non expert here, but full M/BODY believer!) .

Jesse gave the best advice and I hope you take in every word, she couldnโ€™t have said it better.

Reply

Apr 07 at 04:36 PM

Molly Mandell of course!!! And that means I get Ginger snuggles and we get a garage workout with your fancy BIG screen Marnie ๐Ÿ™Œ๐Ÿคฉ

Reply

Apr 07 at 03:47 PM

Top places are NYC, Austin TX, LA, and Canada!

Apr 05 at 02:22 PM

What an incredible accomplishment Nora!! Iโ€™m in awe.

Nina-Nike Velander and Molly Mandell ahhhh ๐Ÿฅฐ!! I will do my very best to make this happen. Life is a bit chaotic, but I am putting it in my calendar and will try very hard to make it.

Reply