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Lindsey J

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19 posts
963 comments

Commented on M/<20 LOW IMPACT CARDIO /268

25 Mar 07:42

This little class is a true cardio burner! Channeling kickboxing and hitting your highest and lowest marks (all internally driven, and I promise if you push yourself you WILL be challenged —> change and badass strength).
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Commented on M/<45 ABS + A 🍑🍑 /69

23 Mar 03:52

Fantastic class!! Fun cardio dance series with extra jacks and cardio bursts laced in. It’s all done to Britney esque music to boost your mood and give you extra bounce. Equipment free with a killer wide second series that is seriously challenging aka growth inducing if you let yourself ride the waves of it. Floor glutes with lunges and abs with leg extensions and so much sweat and face grinning.
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Commented on M/<30 STANDING SWEAT /262

18 Mar 16:49

I love this class! The option to take your lunges to new depth and get knee to the ground was the best challenge; and also a reminder that at any point you can self motivate increasing your work. This method will never be mastered because of this and will always be fresh. Done it twice since the live and will come back again for sure!
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Commented on M/<30 ARM SCULPT /266

16 Mar 06:32

Wow. I am a bit redundant here and completely agree with the fam comments below. This one is a true arm challenge. I dropped to 2lbs for those beginning killer Tina Turner elongated arm extensions and even had to pause and drop for a few seconds (hard for my stubborn self to admit). I loved the incorporation of lower body moves and the arm dance portions of the second half of class. It helped to take away from the mental cringing and physical difficulty of the beginning portion. Humbled me for sure.
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Commented on Another great class 🤍

11 Mar 15:10

It was so good to “see” you in class today, and feel that collective energy. You are so loved sweet Claudia xxoo
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Commented on Appreciation for signature 76

05 Mar 03:43

I love 76!! Now my rec for you is Sig 62 🤩
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Commented on M/<45 SIGNATURE SCULPT /261

28 Feb 09:15

I absolutely loved this class. Bouncy brain work and fiery choreo at its best. So freaking good!!
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Commented on 3+ moves...

23 Feb 14:41

Freaking yessss 😂 Love you K
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Commented on M/<30 CHAIR DANCE /176

22 Feb 04:18

Oh my SO FUN!! 🤩 This class starts with a quick bouncy series to get blood moving then goes straight to the barre for the most joyful series of dance and burn. Loved revisiting it so much!
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Commented on M/<30 SUPER BOWL STANDING SCULPT /258

19 Feb 13:59

Oh my goodness, this one was tough for me. I have to really push through mental bs and a barrage of thoughts for arm focused classes. The choreo and brain work needed made this possible.
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