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Marnie Alton
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Lindsey J

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18 posts
910 comments

Replied on M/<60 SIGNATURE /250

15 Jan 10:04

The closing message was very much needed for me too. Love to you 😘
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Commented on post was deleted

15 Jan 09:58

Wow, beautiful photos! Are you in Canada? I live in central Maine but that looks very much like our frozen coast line

Commented on WE WANT TO HEAR FROM YOU!

15 Jan 05:31

Danni!! Complete honesty and awe over here, I think you and your team do an incredible job giving us all the colors and class lengths. Which is my fave. I love the variety. Focused classes/non, bouncy/ LI, equip/none, 10-60m. I love it all!! It is one of the things that makes M/BODY so special. Thank you!!
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Commented on Dry January Drink Reccomendations!

13 Jan 06:28

Ooh and of course, Synergy Kombucha ginger berry and lemon berry are my faves
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Commented on Dry January Drink Reccomendations!

13 Jan 06:27

Spindrift, Fever -Tree ginger beer, iced matcha lattes, and Four Sigma relish Cacao hot are some of my faves. My husband loves to puréed frozen fruit and jalapeño and add seltzer or ginger beer.
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Commented on Sleeping Fur Baby

12 Jan 14:47

So sweet Cass, love that girl with all the snuggles
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Commented on What brand of ballet barre does Marnie use? ?

12 Jan 03:50

I have the Adagio Barre, bought on Amazon and it works great. Not perfect but I love the ability to lower and raise the barres (it has two) and that it is light so I can move it for each side and to face front while I take classes.
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Commented on M/<20 ABS SCULPT /249

12 Jan 03:49

This is a new favorite for sure. Invigorating and calming at the same time (how do you do that Marnie?!) This class is plank filled without feeling over burdened due to the changes in positioning and focus on dancing form. The side plank dance is new, and challenging in its newness, and I loved it.
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Commented on M/<60 SIGNATURE /76

11 Jan 14:01

I love this class!Cardio dance is so fun and followed by predictable 3x16 jumps and side lunge series. Standing barre ball work and wide second for legs and glutes plus floor glutes, which is always a fave of mine. I love variety! Marnie throws in a killer plank dance in orange that you CAN push through and will love. Come back to this class!
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Commented on M/<45 LOW IMPACT FULL BODY /248

09 Jan 08:21

This class has a super fun warm up with cardio dance before it moves into a short weight series and barre and floor legs and glutes. Absolutely loved the 4 counts during cardio dance and wanted it to go for many more rounds, so fun! The plank dance in orange is unique, graceful and such a good shoulder strengthener. This class includes longer explanations and focus on learning and specifics that benefit all members no matter how long they have been taking classes. With that comes some serious leg burning fire, hello 4 sets of 8 🔥
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