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Marnie Alton
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Lindsey J

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18 posts
769 comments

Commented on M/<30 RECOVERY FLOW /220

Oct 02 at 07:28 AM

I am one of those that finds myself avoiding these classes in favor of fast pace. Hello thought avoider 🙋‍♀️
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Commented on M/<45 LOW IMPACT SWEAT /223

Oct 02 at 07:27 AM

Obsessed!! This class removes impact which means you can focus on form like nothing else. All of the details you’ve worked in other classes come together and you will feel like a badass ballerina @bendingnotbreaking. The sweat is so real and the custom playlist from our sisters @sowanny and @liv means you will feel the joy. Marnie and team you freaking blow me away xxoo
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Commented on M/<60 SIGNATURE /13

Oct 01 at 02:17 PM

This class will kick your a** in the best way possible. Never bored, leg shaking, change making strength. And when you’re done, you will feel that “I did it” pride and spike of endorphins.
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Commented on Love ❤️

Sep 28 at 02:07 PM

Jessica, what an amazing story, an amazing LIFE you’ve made. So much respect to you for opening up yourself, your home, your capacity to accept the unknown. Wow. Biggest congratulations for your wedding and marriage and so much love!
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Commented on Life is a balance - of holding on - and letting go

Sep 28 at 02:05 PM

Cass, thank you. It is so hard to be vulnerable and put any part of ourselves out there. Know that we benefit from it as much as you do and hope you continue to let yourself out. These connections are everything 🤍
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Commented on M/<60 LOW IMPACT SCULPT /217

Sep 27 at 05:28 PM

I’m echoing the fam on this, I love the balance challenges in this one. I want to come back to it to work on focus, form, and nailing the reps.
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Commented on M/<60 SIGNATURE /221

Sep 27 at 09:05 AM

I loved this class! The energy from the verbal focus on connection is so loving and genuine. This fam..❤️ The class itself was SO good. The single leg series was an absolute fave and it feels so amazing to feel coupe strength after months of practicing. Love the floor glutes always, and ball ab dances are perfection. Thank you for helping us to be strong, loving, community focused humans Marnie and team
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Commented on M/<20 FIERY FLOOR ABS /216

Sep 25 at 04:26 PM

Loved this class! Especially the warm up flow. All floor, all serious burn. You’ve been warned, but it is so good
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Commented on My family!!!

Sep 25 at 04:07 PM

Oh Lizamary..so much love to you and your family ❤️
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Commented on M/<45 POSTURE SWEAT /219

Sep 25 at 03:34 PM

Definitely do this class when you don’t have littles, regular or fur, to interrupt. It will take all your concentration to do the choreo and keep those weights up. Especially 3lbs, but that may just be me lol Such a great class, low impact, almost all weighted, and serious burn with some new extended arm moves.
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