Lindsey J

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Jan 11 at 02:01 PM

I love this class!Cardio dance is so fun and followed by predictable 3x16 jumps and side lunge series. Standing barre ball work and wide second for legs and glutes plus floor glutes, which is always a fave of mine. I love variety! Marnie throws in a killer plank dance in orange that you CAN push through and will love. Come back to this class!

Commented on M/<45 LOW IMPACT FULL BODY /248

Jan 09 at 08:21 AM

This class has a super fun warm up with cardio dance before it moves into a short weight series and barre and floor legs and glutes. Absolutely loved the 4 counts during cardio dance and wanted it to go for many more rounds, so fun! The plank dance in orange is unique, graceful and such a good shoulder strengthener. This class includes longer explanations and focus on learning and specifics that benefit all members no matter how long they have been taking classes. With that comes some serious leg burning fire, hello 4 sets of 8 🔥

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Commented on M/<30 DETOX SWEAT /247

Jan 05 at 12:20 PM

Bouncing dancing joy and a reminder that we are not robots. That food, rest, stress, grief -all of it- effects our experience with movement. Trying to listen to this body and not doing so hot sometimes but always trying. I will definitely come back to this class when I am feeling energized and joyful because this class harnesses that if you can let it.

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Commented on M/<20 ABS SCULPT /236

Jan 05 at 12:17 PM

I did this class again, about a month after the live and it felt like a new class. Nothing changed; I’m still me, I’m still taking care of my body, I’m still sleeping, I’m still eating and drinking and living. But the second time instead of feeling defeated by challenges and having negative thoughts about my body that made it almost impossible to enjoy the new choreography, I felt great. I encourage all to do the class that brought up the negative feels or you cursed yourself throughout and do it again. Or do it again after a good nights sleep or a rest day. Give yourself a second chance. You will feel better.

Commented on M/<20 FLOOR CORE SERIES /73

Jan 01 at 12:09 PM

I have done this class many times. It was my go to when I started M/BODY for the days I needed grounding floor work and focus on form rather than accessing bouncing energy. It is orange at its very best. Plus there is an epic Matt Hayes shout out that you will need to lower your earbud volume for because Marnie cannot contain her love 😂

Commented on Reflecting on M/93 and the M/Body Journey

Dec 31 at 07:53 AM

I can relate to this so much. I have been a member for 1.5yrs and lately I have been finding classes harder, getting frustrated with my body, and having spiraling thoughts of lost strength when I know logically that is not possible. The amount of time spent doing classes led to increased strength and has allowed for awareness of engaging muscles, focus on posture, depth, jump height, all of the details. Thank you for this reminder.

Commented on Site Issues?

Dec 23 at 09:27 AM

Hmm I was able to this morning but I had a downloaded class from the app. I think the app is working!

Commented on Stay Gentle

Dec 18 at 06:13 AM

Emily, I loved it, thank you for sharing 💛

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Commented on M/<30 KNOCKOUT SWEAT /244

Dec 16 at 10:52 AM

Oh my gosh I loved this class!! So fun! The kickboxing combos didn't have me tripped up as they sometimes do, and those kicks and upper cut punches felt so powerful. The last series of dance was so fun that my hair fell out and I didn't care, couldn't stop smiling and bouncing with the choreo

Commented on M/<60 SIGNATURE /62

Dec 11 at 03:40 PM

I. Love. This. Class!! So many amazing choreo sequences that I cannot pick a fave, not possible. Brain work and dancing joy at its best

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Lindsey J

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Lindsey J

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