I can confirm lovely sisters, light weights feel great during the punch series if you’re looking for that feeling on a particular day!

jennyg love it 🫶

As a matter of fact, yes jennyg I sure did happy cry!

I realllly like this one. No impact or even bounce at all with a flowy unique start. The use of heavier weights in 1-2 combos were so engaging for the brain and body, especially low to high and floor to stand series. Loved it.

I heard of someone having their child choose a number between 1-500 (we have more than that now!), and then doing the corresponding class number. Decision made for you!

Oh my gosh, wow. That playlist!! That arm dance! The dynamic barre and floor glute series! Those truly challenging mini ball ab moves (such a new way to experience core and hip engagement). Ending with the most fun figure 4 bridges (how about another exclamation point !) and blue light magic. Such a great class.

What a wonderful update Faith. The challenge of trusting, slowing down, and letting it all be. Such amazing work. So proud of you. I know how hard that is 🤍

What a special class! I completely geeked out on the science of using less dominant muscles and loved channeling grace and ballet. Such a lovely supportive experience.

Loved it! This one is really unique. It’s the kind of workout that is so sneakily engaging as muscles are utilized through functional movement combined with heavy weights. I especially loved the up down series and the incorporation of glute leg lifts and side planks in this one. Marnie’s creativity is absolutely limitless. Thank you!

That meditation was wonderful. Thank you 🤍