This 60 min signature class falls into the 'one of the gentle ones' category for me. It felt great to do it tonight after a bunch of low-body sculpt classes during the week. My body wasn't craving for a killer burn, but my spinning mind was sure craving for a 60-minute bouncy turning inwards experience.
And I am so grateful for that elongated plank series because it strengthens my wrists in the most powerful and safest ways possible. The ab work also felt like a lower back healer series, and the final stretch flow was everything.
Commented on M/<45 KNOCKOUT SWEAT /279
Apr 30 at 01:03 PM
It's not easy to put the Marnie Magic into words, but part of it for me is that it always feels like the very first time. The excitement, the joy, the challenges, the rejuvenation, and the relief are always there. This class kicked my 🍑. The standing section kept my mind focused, I LOVED those punching combos and the bouncy choreo. The floor series with weights were humbling to say at least. The playlist is on repeat ever since!!! SOOO GOOD!