Rachel Matusewicz

New York, NY, United States

This is so beautiful! I love that these exercises challenge us to feel comfy in our skin. And we can hold each other through that process. Sending you warmth and hugs Sha!!

27 Jun 08:00

felt so strong with this one!  I love when I have to drop my weights for a bit, it means I have something to build to!!

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21 Jun 15:21

Love all the love for the leggings! When I needed strength to go deeper I just looked at their glittery glory! At one point Marnie says to focus only on the movements and I thought “and the leggings!” 😂 but I loved this world out the combos were intricate enough to keep my brain happy but functional enough that my hips and glutes thank me. I can’t wait to come back to this when I need focused movements that elevate my form on and off the mat!

20 Jun 07:59

You got this Kelsey!

Replied on Recommendations!

24 May 13:56

Jessica thank you!! Those are both great suggestions I’ll definitely try the low impact 248 and challenge myself to not do *the most* . So helpful thank you! ❤️

Replied on Recommendations!

24 May 11:25

Thanks Rebecca! I’ll give that one a try!

12 May 15:39

Love this low impact workout! Truly low impact, but high intensity. I did this class with some existing pain in my hip, and it was marvelous.  Even though it is not an easy workout (THIGHS AND GLUTES WOW!), this is one you can do if you're feeling maybe some residual pain or fatigue or having trouble getting to the mat.  I can't wait to revisit it on a day I need it!  And the message at the end drives this home! <3 

06 May 15:11

Favoriting! This class is SO FUN, it flies by. The music just makes you dance the whole way through. I love to favorite classes that I know will get me on the mat on those cloudy days, and this is definitely it. You’ll feel so good and smile & groove the whole time. I especially love the hip sways!!!

06 May 15:09

🥹 I love that quote!! Beáta I had the same experience! Push-ups were rockin it today, but jumps were like “naaah maybe next time.” Love that we can change and listen to our bodies and just rock out to the playlist!
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05 May 15:47

Chantale I’m looking for one now! I’ll let you know what I choose 😜 curious what everyones Friday night faves are too!