Smart move to add the puppies so we forget the weights. 😉 I loved this workout because it just met me where I'm at today. Thank you, I feel a little lighter, happier and more connected now.
Commented on M/<30 WEIGHTED STANDING CORE /450
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Replied on 45 MIN ARMS + ABS 07/27
Commented on M/<30 STANDING SCULPT /200
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Commented on M/<30 CARDIO DANCE /473
17 Jul 11:58
Wasn't sure if I could make it to the mat today (also I was a bit scared of the jumping), but I'm so glad I did! Feeling so much love and joy right now. Also, note to myself: will be putting these lives into my calendar, so I do not turn into grumpy cat again for scheduling appointments when I should actually be doing a little bouncy bounce. Felt healing. ❤️