lisalicht

Commented on M/<20 ARMS + ABS /528

12 Feb 12:05

Instant favorite bunny. 💓 Bunny arms hurt now.

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10 Jan 11:06

So much love to you, Anna! ❤️ "That's how the light gets in"

Thank you for sharing.

You are very brave. 🤗

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Wow! ❤️

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13 Nov 11:03

M/BODY You are! 😄

13 Nov 09:31

Great after a long day (or week even) at the desk and you're low on energy. ❤️

10 Nov 09:14

This workout is a magic spell! One moment you're in your worst Monday mood and don't know if you can even move at all. The next moment you're the happiest person in the world.

I'm usually a bit hesitant when it comes to a lot of bouncing, but I enjoyed every single one here, even as tired as I was.

Yes, low impact would be nice. ❤️

A weighted standing core would be great. I love M/>30 450, it's my go to class when I don’t know what to choose.

Also everything 80s and 90s ...and maybe a Florence & The Machine class? ☺️❤️

So excited!

Kim Wilde - Keep me hangin' on

Nena - Irgendwie, irgendwo, irgendwann

Pat Benatar - Love is a Battlefield

Pixies - Where is my mind

DNA, Suzanne Vega - Tom's Diner

Can't wait ❤️

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21 Aug 08:10

New favorite! Loved the variety of moves and the pace was just perfect for me today. Only for the planks and pushups series I had to modify the pace ...and do a little less. ☺️ Thank you!

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