I also suffer from endo and there isn't one workout I've done that hasn't helped my pain! Some days are better than others though and the option of the slow flows are always my go to if I need to move my body and kind of "untangle." This is such a unique platform and really does focus on rebalancing you as a whole!!
Commented on Letโs see those Taylor Workout fits!!...
Feb 13 at 02:29 PM
Those abs girl!! ๐โค๏ธโ๐ฅ Love that era!๐