Kasey Taegel

Oxford, MI, United States

07 Dec 19:10

Congratulations Dani!! She is just precious! ❤️❤️

Reply

18 Nov 04:46

It has to be Signature 80s Jam 347! First of all, a 60 minute Signature class feels most nourishing for me and really gets me into my body. And this class is pure joy for the soul!!

Reply

Posted

31 Oct 20:44

1 / 2
2 / 2

My kiddo as one of our favorite Detroit Lions Hutchinson (now hurt with a broken leg, hence the boot)! It's his last Elementary School Halloween parade and he's helping out by walking a Kindergarten buddy. And I got to go out with some amazing mom friends for a Witch's Night Out last week🥰

2

Posted

28 Oct 20:00

Another challenge in the books!! I found myself really strong and focused for this challenge and managed to do all 21!! Finally 2 months out of surgery and feeling like I'm able to push myself again and it felt SO good!! Feeling strong and capable after this one!!

1

26 Oct 10:35

Love this "Favorite things" idea!! I'm going to put a list together and going to check out some of yours😊

25 Oct 06:48

Full Body Sweat 158

Just you, the mat, and tons of sweat!! I find myself coming back to this one when I need to really sweat it out and feel free!

Reply

30 Sep 18:37

Beautiful❤️

Reply

30 Sep 18:36

😍😍😍

Reply

30 Jul 22:08

You will heal!! You need to give yourself time and grace!!! That will be your challenge and the splits will come to you again! You've got this mama!!

17 Jun 15:55

Hoping surgery went well!! And I love the idea of doing healing Hips until you are done healing! Back and shoulder stretch is also a great one after laying/sitting more than usual! 😘