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Simona

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10 posts
162 comments

Commented on M/<20 INTENTION MEDITATION /105

26 Jun 01:04

This was so helpful! I did the meditation today after a workout that didn't go so well and instead of feeling disappointed because I couldn't give my best, I actually felt centered and relaxed. Thank you Marnie <3
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Commented on M/<45 PHENOMENAL (WO)MAN /30

15 May 13:16

It‘s Day 28 of the Challenge and after another great 45 minutes session I‘m completing my other task and commenting on my favourite video! I love the Phenomenal Woman simply because we all need to be reminded now and then how phenomenal and powerful we are! And this session is the best way to celebrate that 💜💜💜
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Commented on M/<45 FULL BODY /1

09 May 09:27

I love this one so much. I love Marnie's guidance and energy and her way of pushing our limits through wisdom and support. Thank you lovely Marnie <3
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Commented on M/<20 SEAT + STRETCH

04 May 12:04

Soo good! These moves help my hips stay mobile and healthy. My favourite part though is definitely the move where you kick and then step up from all fours and open. The stretch in the back leg and the back is soo good! 😍💜
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Commented on DAYS 1-20

24 Apr 23:54

Thank you!! So helpful to keep track! 👏
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Commented on M/<30 FULL BODY /1

19 Apr 09:59

Just did this on the third day of the Spring Sculpt Challenge and it was such a great way to end a stressful day. I let all the worries and negative thoughts out and feel my body more energized than 30 minutes ago. I loved it <3
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Commented on M/<45 SCULPT /84

11 Apr 11:18

This one was one great challenge! Amazing 💪🏼 I‘m gonna feel it tomorrow 😁 ❤️
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Commented on M/<45 BARRE SCULPT /18

16 Mar 09:56

This is one of my favourite workouts! I'm already a month and a half a part of this beautiful family and I did this today, just to find out how much stronger my body is now. Also how much more flexible and just balanced I am thanks to you, Marnie and the whole team of Mbody!! Sendind you lots of colorful energy from Germany <3
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Commented on M/<45 BARRE SCULPT /16

15 Mar 12:57

This one was great - the different dance moves, the floor movements and the planks are the best combination for diving into a pool of red light and coming out stronger! Thank you Marnie, your workouts are like therapy for me <3
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Commented on M/<45 PHENOMENAL (WO)MAN /30

09 Mar 08:34

My new favourite one! Shout out to all the powerful and beautiful women out there! ❤️
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