Simona Eftimova

10 May 16:42

Once I started choosing 60 minutes over shortes sessions I've noticed my fear of these longer more intense workout dissapeared and I began mastering them minute for minute. I loved this one - it was like one big dance flow <3

05 May 09:25

This class is one of my all time favorites to come back to! I am very tight in my chest and neck, so doing this one with the focused choreography aand these stretches with the ball releases all the pain and helps so much with my posture. LOVE IT! <3

02 May 08:52

This one was such a challenge! I saw there was no barre and I thought „oh, it’s going to be a easy one“.. no, girl! I‘m so proud of myself for not quitting after the first half, it always feels soo different at the end. Thank you!! 💜

This class is everything - so powerful and emotional! It filled me with the most positive energy <3

21 Apr 08:57

This one is such an amazing quick session - definitely woke up my whole body and left my heart pumping!! thank you <3

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14 Apr 10:14

This session just sums up my whole m/body experience - wholesome, supporting, healing and motivating. This is why m/body is my favorite way to keep my body and mind healthy - thank you so much for this!! Will definitely come back to this one again and again 💜

28 Mar 07:43

This one is my new absolute favorite class!! It made me feel so alive, feel all of my muscles work and feel all of my progress from the past two years with Mbody! Loved, loved, loved! Thank you so much <3

Commented on M/<60 SIGNATURE /250

02 Feb 07:31

this one was soo inspiring and energizing!! Thank you <3

24 Jan 08:38

So energizing and powerful, loved every second of it! The new combos are so fiery <3

Commented on M/<30 FLOOR FLOW /251

20 Jan 07:11

Another favourite session to come to when you need to recharge, literally the best. The new choreography, the flowing, everything was just perfect. Thank you <3