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Simona

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10 posts
163 comments

Commented on M/<30 ARMS + BACK /157

11 Jan 09:21

Such a great session! loved the work, the choreography targeted just the right places that needed energy. And the stretch afterwards was the best <3 thank you!
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Commented on M/<20 DEEP HIP STRETCH /214

16 Sep 15:09

Oh dear Marnie, thank you so much for this one! I've been having some stressful couple of weeks and getting used to the altitude here in Mexico it's a real challenge for my physical state. So I'm sticking to the 20 minute or 30 minute sessions, just to give my body time to tune in. This stretch was such an amazing way to let my hips relax and feel them with blood. Love it!
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Commented on M/<30 STANDING SCULPT /200

20 Aug 07:17

Did this today again and loved it even more! Love the new choreography and the challenge of staying balanced. Another favourite! 💜
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Commented on M/<30 POSTURE PERFECT /202

14 Jul 07:55

This session is everything I needed! Because my back muscles are not that supportive yet, I tend to hunch forward and my chest gets tight and closed up. So tight, that my hand starts to hurt. But this work opened it all, I'm adding it to my Favs. Love it!!
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Commented on M/<60 SIGNATURE /201

11 Jul 04:20

I loved how balancing this one was! And the playlist was just the best! <3
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Commented on M/<60 PRIDE SIGNATURE /192

04 Jul 09:28

This class gave me so much raw energy and joy tears! Loved the new combos, the music, the love! <3
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Commented on M/<30 INNER THIGH SCULPT /196

25 Jun 08:47

How come every new session is my new favourite?!? I've found this one so empowering and calming at the same time. The stretch part was just the best. Left my body awaken and strong. <3
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Commented on M/<30 BARRE BURN /193

20 Jun 01:01

This session just made my whole body and heart smile and shine. Thank you so much💜💜💜
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Commented on M/<20 FULL BODY SWEAT /191

01 Jun 23:44

Totally loved this! 😍 Dropping sweat! 😅
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Commented on M/<30 BALLET SCULPT + STRETCH /168

31 May 00:09

This class feels me with love, energy and hope. 💜
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