Vancouver, Canada

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06 Oct 08:42

Wowza, that was truly restorative on so many levels... I may keep that meditation on my phone and listen when I wake up! Thank you 🌺

01 May 18:51

Best soundtrack! Sooo much fun. Blissed out, thank you :)

22 Feb 09:09

Red-winged blackbird pants!! <3 That was a great class, fun and the deep burn was so gooood.

16 Jan 14:21

One of my absolute favourites for when I want to loosen up and feel light and joyful :)

16 Jan 14:20

I've done this one many times...LOVE IT <3

04 Dec 19:29

Instant FAVE.

10 Jun 11:18

This class was seeping with strength, self-love and joy…plus great music, and as always a beautiful reframing at the end. Definitely favourited!

Show replies (2) Reply

Posted

24 May 11:29

Perspective

I loved this and thought you may too ♥️

Posted

13 May 10:50

Grateful

To me the best way to begin a weekend ♥️🌺💆🏼‍♀️🌞💪🏼

Commented on Fam faves

22 Apr 08:57

Be gentle with yourself, there’s no rush. You’ll get there ♥️🌺 I have an anxiety disorder and I know that walking through molasses feeling

Keep moving with us