Love this series.

The Ball/Barre series starts with contractions toward the center which helps opening the hips later. Love it when Marnie sequences it this way because I have tight hips.

So try it!

Yes, me too… ☹️

Talking crazy dog lady (back in 2013)… you get

us! 🧡 and we get u!

The workout is phenomenal if you were wondering. Feels like 20min.

What a fun dance sequence 🧡🫶🏼

Any tip for working with a vibration plate? Go to or no?

Together again. And again. And again… 😊

This workout will make you so happy! 💗

Macy Gray - still or anything from the on how life is album

Hey Jess,

last time I was in the states I tried the algae body oil! I loooove it. Made my mom bring me4 bottles back to Germany last week, because unfortunately I’m not abel to buy it here. So that one’s a big recommendation. 😂

Thanks for sharing roomie 😘, would have never thought, but I’m probably to brainwashed by instagram 🫣

I totally feel you. It is so hard, and there is so much been left behind, but we love them so much. So love is what gets us through in the end.

The other day I read that women are the happiest once the kids move out… so something to look forward to 😅(I really do love my kids very much!!! )

Coming to the mat here makes me pretty happy… your not alone with those weird feelings. 🫶