this one is awesome!! flag for my recently postpartum mamas or anyone with wrist issues. It is wrist heavy for sure! But if your wrists are in good shape, it's so juicy, sweaty, terrific. I loved it! 

I accidentally did this back-to-back (a real foggy morning brain!) but it ended up being a great testament to how things change even after just a few days. My body wanted to do different versions of different moves and I felt powerful and engaged both times. Marnie talks about this in the workout so it felt a bit serendipitous that way ;) If you are long legs short torso like me, you may like using yoga blocks for the leg series - I found those really helped!

such a great quickie / on the go. definitely recommend ankle weights! 

This one was SUPER sweaty - I don't think I was totally prepared for the intensity!! If you do a yoga practice, you may love bringing in blocks for some of the inversions. I found they really helped me. Great class, thanks Marnie x 

holy sh*ttttt this was terrific. Thank you!!! 

wow wow wow I loved this. Coming back after a bit of burnout and this was the perfect re-entry. I love how much you educate us and cheer us on. Thank you Marnie <3

ps - where is your white tank from? it's perfect! 

this one was so so so SO fab. Thank you I absolutely loved it. Such a great kick off to the weekend

loved this - taking it six months after it aired but it was absolutely chef's kiss ;) Thank you!!

a big ol yessss to this one!! thank you!!