Cass Pfender

Saint Paul, MN, United States

17 Dec 16:00

Wonderful Yvonne!! Congratulations on a fantastic challenge!! xoxo

17 Dec 15:55

Huge congratulations Kady!! ❤️ This is so great!! And I applaud you on three sugar-free days - that was a really hard challenge for me!

Posted

16 Dec 21:29

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I can’t get my pictures to show up with my longer post so here they are!

Posted

16 Dec 21:27

I did my first 60-day M/Body challenge in spring 2021. Before that the idea of working out every day, of that level of physical activity, of carving out that time just for me every single day was literally beyond anything I had even considered. But Marnie and this amazing fam put it out there and I gave it a shot. I finished 60 out of 60 and changed in ways both physically and emotionally that I had honestly given up on. I’ve gratefully participated in every challenge since and I managed to do 59 out of 60 this time! Having this place to come to each day has been really therapeutic during one of the most difficult times in my life and I am so thankful for the daily release and mantras that have literally reshaped my life. ❤️

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Commented on Mantra

11 Dec 20:30

So well said sweet friend!! ❤️

Commented on My New Dance Space!

11 Dec 20:24

Oh Emily, this is so great! Congratulations on your new space!! Speaking from experience, it is so nice being able to focus solely on the moves without avoiding run ins with furniture - enjoy!! ❤️

Commented on Vacation in wales!

26 Nov 22:04

So fantastic!! I hope you’re having a wonderful time!! ❤️

Commented on Henry loves Marnie

07 Nov 20:12

❤️so adorable!!

07 Nov 20:05

Yay happy anniversary!! Also I love this picture!! So sweet!!

Commented on post was deleted

01 Nov 11:50

You guys look so great!! So glad the kiddos had such a fun evening!! ❤️ (and you’re not the only mama around here who had too much candy last night! 😂)