Liisa Dewhurst

Millbrae, CA, United States

Happy New Year 🎊 everyone! Welcome to all of the gorgeous new people!! We hope you love M/Body as much as we all do!! Here’s to starting out this year with positivity and badass sweat 😅! See you on the Saturday Lives! 😘

Commented on M/<30 BARRE SCULPT /55

20 Dec 07:26

One of my favorites!! Love the playlist and simplicity of movement to get me out of my head!! ❤️❤️❤️

Posted

14 Dec 06:37

I’m not sure how many challenges we have completed in the last almost 3 hrs virtually, but this one was one of the hardest for me. I completed all classes but I completely fell off of the wellness activities and I definitely could tell a difference. When you engage in ALL aspects of the challenge, it is more rewarding and almost easier to do the physical activities. This I will remember for all future challenges. Thank you for constantly teaching us about the importance of health and self love 💕.

2

Commented on I had a dream...

10 Dec 08:31

Lol 😂
Sending positive energy and healing ❤️‍🩹 your way!

10 Dec 08:29

My goodness what a treasure 😍

Posted

03 Dec 12:53

“You are enough” 😍🤩Love this one. I have it on my mirror!!

3
I’m excited and thankful for this challenge! These really help me to stay focused on health and self care. Good luck everyone! This is going to be great!!!

10 Oct 07:32

I truly loved this one. The dance at the bar was fantastic and then the stretch at the end was a much needed slow stretch!

21 Aug 11:46

Loved the new moves!! A great sweat and stretch