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Marnie Alton
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LiisaD

Millbrae, CA, United States

All
16 posts
176 comments

Commented on WE WANT TO HEAR FROM YOU!

14 Jan 12:37

Weekdays I prefer shorter sessions. Weekends I incorporate the longer workouts. I workout daily, so I tend to need 5 short and 2 long. Not sure if that helps or not. I love allllll of them!
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Commented on M/<45 FULL BODY /2

11 Jan 07:26

My all time favorite! The playlist and all of the moves! Perfection!!!
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Commented on M/<20 BALLET SCULPT /182

08 Jan 10:35

I love this class. The work at the bar is great!
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Commented on M/<30 BARRE + ARMS

04 Jan 10:08

Still an all time favorite ❤️
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Commented on M/<20 DANCER'S LEGS

03 Jan 09:54

This is the 2nd time for me doing this class in the last 2 weeks bc I love it so much. I love the balance in the middle of the floor. Legs are on fire 🔥. Now to the hip stretch class!!
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Commented on Release

02 Jan 10:08

One day at a time. I’m proud of you for taking the first step in being strong and loving yourself. You got this!!
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Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

02 Jan 09:25

Happy New Year 🎊 everyone! Welcome to all of the gorgeous new people!! We hope you love M/Body as much as we all do!! Here’s to starting out this year with positivity and badass sweat 😅! See you on the Saturday Lives! 😘
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Commented on M/<30 SCULPT + SWEAT /55

20 Dec 07:26

One of my favorites!! Love the playlist and simplicity of movement to get me out of my head!! ❤️❤️❤️
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Posted

14 Dec 06:37

Woohoo! Another Magical Callenge!

I’m not sure how many challenges we have completed in the last almost 3 hrs virtually, but this one was one of the hardest for me. I completed all classes but I completely fell off of the wellness activities and I definitely could tell a difference. When you engage in ALL aspects of the challenge, it is more rewarding and almost easier to do the physical activities. This I will remember for all future challenges. Thank you for constantly teaching us about the importance of health and self love 💕.
2

Commented on I had a dream...

10 Dec 08:31

Lol 😂
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