Liisa Dewhurst

Millbrae, CA, United States

All

05 Feb 10:53

Hi Costi! I’m the same. I manage this by doing a stretch class or meditation class. This way I don’t get my heart rate up but still feel as if I did a workout. Also Marnie’s positive vibes are healing. Drink lots of water and rest!

Commented on Join Marnie LIVE tomorrow

29 Jan 08:51

Congratulations Chantale! That sounds like a wonderful way to celebrate 🎊

Commented on M/<30 FLOOR FLOW /251

19 Jan 07:17

Another favorite ❤️! I usually avoid floor classes but all of the new moves and flow kept my heart rate up, sculpted and really helped my tight hips and hip flexor. Perfect 🤩

Show replies (1) Reply

Commented on M/<20 ARM DANCE /230

15 Jan 10:31

I love this one so much. I use 1 lbs weights and still found it challenging! Also loved the moves with the single leg lift to plank combo.

Commented on WE WANT TO HEAR FROM YOU!

14 Jan 12:37

Weekdays I prefer shorter sessions. Weekends I incorporate the longer workouts. I workout daily, so I tend to need 5 short and 2 long. Not sure if that helps or not. I love allllll of them!

Show replies (1) Reply

Commented on M/<45 FULL BODY /2

11 Jan 07:26

My all time favorite! The playlist and all of the moves! Perfection!!!

Commented on M/<20 BALLET SCULPT /182

08 Jan 10:35

I love this class. The work at the bar is great!

Commented on M/<30 BARRE + ARMS

04 Jan 10:08

Still an all time favorite ❤️

Show replies (1) Reply

Commented on M/<20 DANCER'S LEGS

03 Jan 09:54

This is the 2nd time for me doing this class in the last 2 weeks bc I love it so much. I love the balance in the middle of the floor. Legs are on fire 🔥. Now to the hip stretch class!!

Commented on Release

02 Jan 10:08

One day at a time. I’m proud of you for taking the first step in being strong and loving yourself. You got this!!

Show replies (1) Reply

Previous Page Next Page

Liisa Dewhurst

Explore

Info

Liisa Dewhurst

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!