All

04 Jan 08:39

I definitely had a similar year. Cheers to this!

Show replies (2) Reply

04 Jan 08:36

I would love more slow flows and maybe an evening stretch/flow routine for sleep

02 Dec 17:30

Omg stop making me cry! The work you do sounds so satisfying and so incredibly needed. Thank you for the work you do and thanks so much for sharing!

26 Nov 09:00

Dang that was FUN! 🧡

Commented on Choice

07 Nov 06:11

That’s a beautiful reminder - thank you Chantale

05 Nov 08:05

Thank you for this fun, choreography heavy workout. The different turnout positions with the circles really felt healing for my hips!

02 Nov 12:05

Ha ha that’s so cool

29 Oct 12:18

Thinking of you Cass!

29 Oct 12:17

Oooo thank you for the reminder Kady!

29 Oct 12:16

Look at your beautiful bump!

Keep moving with us