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Sep 24 at 03:35 PM

That’s fantastic Mary-Ellen!

Sep 20 at 06:01 AM

Dang - new fav!

Sep 19 at 06:48 AM

Wow. I’m just tuning in to this episode. So remarkable. I have tears in my eyes…

Sep 10 at 04:19 AM

This low impact got my heart pumping, muscles burning, and by the end, it felt like I got a massage. What just happened??

Aug 30 at 02:32 AM

Definitely stronger together!

I’m glad you have space to keep being where you’re meant to be!

Show replies (1) Reply

Aug 27 at 06:32 AM

What a lovely yogic flow.

Aug 25 at 03:34 AM

Ok - new favorite. Also, thank you for the reminder that even in stillness, there’s movement and growth. 🙏💚

Aug 23 at 03:49 AM

This one flew by and worked me good! Thank you M/Body 💚

Aug 17 at 03:40 AM

Cheers!! 💜🙏🥰

Aug 17 at 03:39 AM

Aww you too Jessica - always 💚🙏

Keep moving with us