This class feels like a longevity powerhouse with the up and down movements! The chair height is the perfect inbetween for floor and barre work, which creates such a unique workout. This was a great class for on the go travel days and packed with sweat! Killer playlist & instant โค๏ธ save! Future self: try this with ankle weights for a second take. Thank you so much Marnie!
Commented on M/<45 BALLET GLIDE /387
Jul 04 at 05:30 PM
This class is so beautiful! Love the gliding, stretching and sweating! Hbd Monique xx ๐ค