“You have the power to create change”

“We bend, so not break”

These mantras have held me together for the past two years and every day they keep being an inspiration.

They remind me to accept change but at the same time not to suffer it passively, to always try to be proactive and positive.

These days it is also my M/Body anniversary and if I look back at the past 24 months my heart is filled with gratitude. Not only I have an healthier and stronger body, but my heart is richer thanks to the wonderful people I have met on this journey and whom I hope to hug soon here in Italy.

To the special women who were already here in 2020, to all the others who joined later, to Marnie, to Danni, to the whole M/Body crew:

THANK YOU! GRAZIE!

🤍💜🤍

Hi fam, happy Saturday!

I’ve been missing our live lately, but today I really felt the energy coming out from my screen and enjoyed every moment of that IRL class, as if I was there✨

I’ve also taken the time to reflect on my first board: I’ve completed 14 days out of 20. I’m not totally happy but I’d work on this feeling and try to be a little bit prouder of myself for reaching the mat even in an hectic month with work trips and hard days. I’ve tried to embrace the “letting go” theme and let go expectations and hard self judgement.

And I keep on trying to remember myself of always be in the light!