Lindsay Adams

10 Apr 08:08

more like this pls!!!!!

Commented on M/<45 SIGNATURE /443

03 Apr 10:05

BEAUTIFUL CLASS!!!

anyway music could be turned up a little bit in future classes? :)

02 Apr 14:12

Loved it!!!!

Commented on M/<45 CHAIR DANCE /447

17 Mar 11:55

Loved it!!!

Reply

16 Feb 09:17

Fun class!!! :)

Reply

21 Jan 07:58

LOVE!!

More power sculpts pls!!!

13 Jan 09:25

Thank you so much for creating this space. The meditation at the end was beautiful. Sooooooooooooo grateful for this community and exercise routine. SO GRATEFUL

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27 Nov 14:03

loved it!!!!!

Commented on M/<30 ARMS + ABS /419

24 Nov 09:58

I’ve been out of commission for almost two weeks and this was perfect and healing.

thank you 🥰

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Posted

03 Nov 09:30

Any fellow pregnant ladies on here? I’m in my first trimester and have gone from doing Mhody 5x week to 2-3x. Seeing if others have any favorites or advice on how to navigate a dip in workout energy!!

Thanks!
Lindsay ❤️