You got this Louise!!
Replied on M/<20 ARM DANCE /460
Replied on M/<20 ARM DANCE /460
Commented on Hiii globalfam! How are you all doing...
Commented on The latest healing 60 minute signatur...
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Posted
Schedule Shift! 🤍
Gfam! Due to a family emergency, Wednesday’s 30 min Abs + Pelvic Floor workout is being rescheduled. You will see it very soon on our June live sched (so don’t worry) 😉
We recommend doing our 20 min Spooky Pelvic Floor Sculpt! It’s a good foundation to build on for when you see it on our schedule next!
We will be BACK this Saturday for our 60 min Signature! Thanks for being with us through life’s ebbs and flows 🙏 we are so grateful for you.
Can’t wait to see you Saturday!
M/<20 SPOOKY PELVIC FLOOR S...
Posted
Tomorrow’s LIVE is rescheduled! 🤍
Gfam - Saturday’s live class is rescheduled! Instead, try this low impact sculpt workout!
We’ll see you real soon! Xo
M/<45 LOW IMPACT SCULPT /171
Commented on Did anyone else read the May Communit...
Replied on M/<20 ARM DANCE /460
22 May 11:58
Yessss love arm dances so much