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49:37

M/<45 SWEAT + STRETCH /456

Timestamps:00:00 Welcome Chat04:48 Sweat + Stretch Workout40:08 Closing Stretch + Meditation45:50 End of Class ChatNo equipment is needed for this workout. This class was previously recorded on 04/26/2025.
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August 01, 2025

Happy August! Get ready to PLAY 🤸‍♀️ this month!

REMINDER! There is no live tomorrow! Instead, try this 45 min Sweat + Stretch workout!

See you Wednesday xoxo