August 01, 2025

Happy August! Get ready to PLAY 🤸‍♀️ this month!

REMINDER! There is no live tomorrow! Instead, try this 45 min Sweat + Stretch workout!

See you Wednesday xoxo

49:37

M/<45 SWEAT + STRETCH /456

Timestamps:00:00 Welcome Chat04:48 Sweat + Stretch...