mbody on M/BODY Online Fitness Studio

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Posted

14 May 09:11

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FAVORITES BUTTON ❤️

Happy Thursday! We’ve been getting a few messages letting us know that accessing your “Favorites” isn’t possible on desktop - we’re so sorry! We’re working really diligently to get this resolved, but as a temporary fix, you will be able to find your “Favorites” at the top of the navigation bar, right next to your profile pic.

Attached are a few photos of where to find the “Favorites” button and how to save a video to your “Favorites!”

Thank you for sticking with us as always 🫶

Commented on Hi! Does anyone know how to see our '...

11 May 08:36

Hi Hadar! Yes! If you click the three lines next to your profile pic in the top right hand corner, you’ll see “Playlists” and you should be able to find them there!

Show replies (1) Reply

Commented on Happy 4th M/Body Anniversary to ME 🤩 ...

11 May 08:35

Hi Megan! We sent you an email 🤍 could you message us on IG? It says your mailbox is full! Xo

Replied on Announcement!Happy Monday, GFam! Just...

06 May 09:47

Hi Mali! We will be getting Favorite’s back as soon as possible! We’re so sorry! Hope to have it back by today ☺️

Posted

02 May 10:01

NEW M/EXPRESS class is live! 🔥

No live class today but we’ve got you covered 🫶 If you’re looking to build strength where it matters most, our newest M/EXPRESS Posture Sculpt is for you! Using light weights and slow movement, you’ll activate your posterior chain, find deep core connection, and challenge your balance.

A reminder that posture isn’t about holding yourself rigid, it’s about coming back to your center again and again!

Hope you enjoy! ✨

10:53

M/EXPRESS POSTURE SCULPT

Workout Length: 11 minBuild strength where it matters for posture - your upper back, shoulders, core, and glutes! This focused express class uses light weights (2–5 lbs) and controlled, intentional reps to own your heart and sculpt your posterior chain. It reminds us that posture isn’t about holding yourself rigid, it’s about training your body to come back to its center again and again. Expect a steady burn with arm work, back body activation, and deep core connection, plus moments of balance to challenge stability.In less than 10 min you’ll feel stronger, longer and more supported to move with freedom. Timestamps:00:00 Welcome Shake00:43 Posture Sculpt Workout09:33 Express Stretch

Posted

24 Apr 10:55

M/EXPRESS STRETCH IS LIVE 💙

Our 3rd M/EXPRESS class is up and ready for you to try! It’s a calming reset you can return to anytime ✨

13:05

M/EXPRESS STRETCH

Workout Length: 12 minsIf you’re looking to slow down, reconnect, and release tension, this grounding 10 minute stretch is for you! Fully floor-based, this class will root you into the earth while gently opening the body and calming the nervous system. It's a calming reset you can return to anytime. Morning, night, or anywhere in between!Timestamps:00:00 Welcome 00:20 Stretch Workout12:40 End of Class ChatNo Equipment Needed.

Replied on M/EXPRESS SWEAT

22 Apr 22:50

Yayyyyyy so HAPPY TO HEAR!!!!

Posted

22 Apr 08:13

M/EXPRESS Sweat is LIVE 🔥

How did everyone like our express sculpt?!

Next in our series is SWEAT. This quick, energizing class is designed to get your heart rate up and your breath flowing! Think: knee drives, kicks, punches, and wide second work that gets your legs, core, and upper body burningggg.

Can’t wait for you to try!