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mbody

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110 posts
3507 comments

Posted

24 Apr 10:55

M/EXPRESS STRETCH IS LIVE 💙

Our 3rd M/EXPRESS class is up and ready for you to try! It’s a calming reset you can return to anytime ✨
13:05

M/EXPRESS STRETCH

Workout Length: 12 minsIf you’re looking to slow down,...
1

Replied on M/EXPRESS SWEAT

22 Apr 22:50

Yayyyyyy so HAPPY TO HEAR!!!!

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Posted

22 Apr 08:13

M/EXPRESS Sweat is LIVE 🔥

How did everyone like our express sculpt?!

Next in our series is SWEAT. This quick, energizing class is designed to get your heart rate up and your breath flowing! Think: knee drives, kicks, punches, and wide second work that gets your legs, core, and upper body burningggg.

Can’t wait for you to try!

Xo
10:56

M/EXPRESS SWEAT

Workout Length: 10 minsGet ready to get your heart rate up!...
3

Posted

20 Apr 10:08

FIRST M/EXPRESS VIDEO IS LIVE 💦

Our first M/EXPRESS Sculpt class is up and ready for you to try! We can’t wait to hear how you like it ✨
11:38

M/EXPRESS SCULPT

Workout Length: 11 minsWelcome to our first M/EXPRESS workout!...
3

Commented on Hello everyone!Wow, after almost 2 ye...

16 Apr 08:41

Sabrina!!!!! So happy you're back!!!! Please let us know when you can make a live class so Marnie can give you a shoutout!

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Replied on Hi M/Body team! Until this week, ever...

16 Apr 08:40

Hi Rebecca! Sorry for the delay. I tried seeing if it worked on my end and it does. What kind of browser are you using? Chrome, Safari, etc. The more info you can give, the better! I'll reach out to the tech team!

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Commented on Hi girls! I'm Brazilian and I stumble...

06 Apr 11:22

Hi Nathália! We're so happy you're here 🫶

Getting started with a challenge or guide is one of the best ways to begin! Marnie curates them so you can get all three pillars of sculpt, sweat/cardio, and recovery. We recommend the Marnie x Drew 10 Days of Loveliness Guide (you can find it under the "Guides & Challenge" category). It introduces you to all different types of flows without feeling overwhelmed. 

Will you be able to join our live class this Wednesday? It's at 9am Pacific Time - not sure what time it'll be in Brazil but we'd love to see you! Marnie will discuss this before and/or after class, so make sure to catch the recording if you can't make it! 

Again, so happy you're here! If you ever need anything, please email us at connect@mbodybymarniealton.com and we'll help with anything!

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Posted

26 Mar 09:40

‼️ Reminder: No Live Class this Saturday

Happy Thursday, GFam 🤍 There’s no live class this Saturday 3/28 and we’re going to miss you! But truly, who better to guide each other than this incredible community…

So, to close out our March theme, we’d love for you to share a workout that makes you feel most aligned ✨

We’ll see you in April for a 30 min M/OVEMENT Ball class and the reveal of our new monthly theme… any guesses? 👀
5

Commented on Community board fave from 60 day chal...

25 Mar 21:29

SO GOOD!!!!

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Commented on 43 out of 60. This one was great. I...

19 Mar 08:34

Rochelle! You rocked this! Congrats!

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