Dana Richardson

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Commented on M/<20 HEALING HIPS + MEDITATION /307

Aug 09 at 02:16 PM

I haven’t slept well and my body’s been holding onto stress for an upcoming surgery. This was exactly what my body needed today to stretch and release ~ thank you!

Commented on So excited for today’s live!!

Aug 05 at 10:58 AM

Rachel so glad you shared this! Marnie’s classes are really an infusion of positivity to the mind body and soul! I wish you a better week 🩷

Commented on M/<30 STANDING AB SCULPT /304

Jul 29 at 12:08 PM

Holy mother of dragons I had no idea how sweaty this class would make me and I feel so stretched! I meant to do this live but my body had other plans so I’m slowly on catch up to the lives. Blessing the pace I’m at in self care kindness to myself 💓thanks Marnie!! Yes to mimimeters and fully ebb and flow ~~~ 🪷

Commented on Love hard life is precious

Jul 22 at 01:22 PM

Thank you for sharing this. I’m so sorry for the loss of your friend’s husband. And after he survived 9/11 … unreal. I just read the news articles about him and in People magazine. Sending prayers and love to you and to his family. May his legacy and inspiring words live on 🙏🏼

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Commented on Barbie Day!

Jul 22 at 01:12 PM

So fun!!! I love your outfit! I wore a pink workout top in honor of Barbie barre class!

Commented on M/<45 CORE SCULPT /301

Jul 16 at 12:25 PM

Oh my goodness this one was incredible!! And the words at the end..so good. I always end up in the perfect workout for my body,mind, soul & what I need to hear. Opening to flow (no more traffic jams!) allowing the body to heal and letting go of resistance yes yes yes 🙌🏼 Thanks Marnie! 🩷

Commented on M/<20 BARRE SWEAT /296

Jun 28 at 02:05 PM

I love love loved this one!!! Thank you 💓 I also loved the reminder that if we get out of the way our body knows how to heal itself on its own ✨ as always perfect timing to hear!

Commented on GOALS

Jun 22 at 08:46 AM

Yes!! I’m with you on your goals Becca. 👑

Replied on Exercising with a Newborn

Jun 10 at 01:44 PM

Or he 🩵

Commented on Exercising with a Newborn

Jun 10 at 01:43 PM

She’s adorable!! 💕💕💕

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Dana Richardson

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