Lauren

05 Jan 18:03

Such a good class!!
Welcome everyone!!! 💕💕💕

Posted

15 Dec 12:41

Image from Lauren's post

PHEW that was a rough challenge for me! I didn’t complete all days. However, the days I knew my body needed a rest, and I actually listened to my body instead of burning myself out, I counted as wins. Overall, it was SO good to commit to time to myself throughout the busy season, even if it was rest! Growth happens in all ways, and for me, prioritizing rest is whole I grew in these 60 days.

3

07 Dec 19:53

LOVE LOVE LOVE this one!

27 Nov 13:41

I opened this video & said exactly “this is such a good one” 😂

Commented on Class Requests

18 Nov 20:17

Stretch stretch stretch!!

18 Nov 20:16

This is one of my all time favorites!! ♥️

Posted

30 Oct 14:03

Image from Lauren's post

LOVED the Taylor Swift class - joined the live with my busy toddler who was bopping along to the beats, and then today while she was napping I went to the gym to do it again (without distraction this time 😂)! 💃🏻The variety of these classes - including the music - make my heart so happy! Happy Sunday everyone!

3

Commented on Swifties Unite

28 Oct 14:15

Can’t wait!! Will be watching and I’m sure loving the playback. 💃🏻

22 Oct 18:32

And I absolutely love this platform & these challenges! My body craves this work. 🤩People always think I’m crazy to love working out but clearlyyy they haven’t tried M/Body. 😉