Lauren Meyers

Posted

Jul 02 at 09:42 AM

Who else is excited for this challenge??? Today I couldnโ€™t make the live, did the 20 min ballet sculpt and will do todayโ€™s live tomorrow, but I am with you all in spirit. Love these times of bettering ourselves together, so much love to everyone doing the challenge in whatever way you need to in this summer season. If you are considering it, I encourage you to jump in! It is a true joy in my life. Happy Saturday everyone!!

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Jul 02 at 09:41 AM

Cutie!!! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Jul 01 at 10:34 PM

Such a fun one! Probably my favorite towel dance so far! ๐Ÿ’ƒ๐Ÿป

Jun 23 at 09:40 AM

Coming back to this one for a second day in a row - love the focus of this class!!

Posted

Jun 15 at 07:08 AM

Any suggestions for a >30 or >20 workout that will give this tired mama an energy boost? ๐Ÿ˜‚

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Commented on 7 mile hike!

Jun 03 at 08:06 AM

Love it!!

Posted

May 13 at 01:35 PM

Getting creative over here with how to work out with a newly crawling babe! ๐Ÿคช Tent in the living room worked pretty well today! Will take any other tips. ๐Ÿ˜‚

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May 13 at 01:32 PM

Such a fun one to keep coming back to! โ™ฅ๏ธ

May 13 at 12:52 PM

Praying for a quick & full recovery! Take all the time you need to rest well. We are thankful for your encouragement to pursue wellness by resting when we need it, and we encourage you to do the same! ๐Ÿ’• We are here when you are fully recovered! Sending so much love to our favorite teacher. ๐Ÿ’•

Posted

Apr 14 at 10:07 AM

Today I needed the reminder to give myself grace, as the cold thatโ€™s gone around my house this week hit me hard this morning. Rest is not something that comes easy to me, but todayโ€™s quote reminded me that rest is an essential part of wellness, and I plan to prioritize it today. Thank you for the reminder! ๐Ÿ’•

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