Lauren on M/BODY Online Fitness Studio

Lauren

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Posted

06 Apr 13:19

Celebrating 3 years on my 30th birthday!

I was traveling during the live on Saturday and saved this lovely class for my 30th birthday today! Such a fun celebratory class! Happy 3 years, Fam!! To many more! 🥂

Commented on post was deleted

22 Mar 08:23

Love this question!! My answer is - it depends! Before m/body, I loved the classes at gym but could only get there occasionally (and not at all once Covid hit). Since joining m/body in fall 2020, I loved the classes & flexibility! I typically join challenges and workout 5-7 days a week (the varying class lengths make that possible). A year ago, I also RE-joined my gym and go to a few classes a week in addition to m/body, but I love that I can still get a workout in if I can’t make the scheduled classes I love! I truly love m/body the most, but I also love workout out with others, or even a change of scenery doing the workout videos at the gym! Also spend as much time outside walking/playing if I can. I love the combination and not being stuck to a strict routine. Hope this helps!

Commented on M/<30 ARM SCULPT /266

15 Mar 12:50

Such a good one! Such a perfect pairing with the last booty & back live!

Commented on Strong women

08 Mar 14:11

Thank you for sharing such a wonderful story! So inspiring!

Show replies (1) Reply

Posted

08 Mar 12:30

Happy international women’s day!! 👯‍♀️

Happy international women’s day to all you wonderful ladies! So fun to join the live today before taking my daughter Audrey Ann to see her Great Grandma Ann for her birthday today! Hope you all have a lovely day!

Commented on M/BODY Katelyn’s Birthday!

08 Mar 12:27

Happy birthday!!!

Replied on Recovery Flow??

01 Mar 14:24

Yes that is it! Thank you!!

Posted

01 Mar 12:34

Recovery Flow??

Hey Fam! Does anyone remember the class number of the recovery class Marnie posted after taking a break when she got Covid, I believe it was last year? It is one of my favorites, but I forgot how to find it. Thank you!! 💕💕

Commented on M/<20 DANCER'S LEGS /256

10 Feb 07:57

This class had the BEST energy (and playlist)! Love love love 😍

Posted

03 Feb 08:41

Little challenger 😉

Loving this challenge so far! Also love that my daughter is at the age (1 1/2) where she is twirling and running around during the videos. 🥲Can’t believe I’ve been doing this work since before I was pregnant with her - the best habit I started that year! Sending love to everyone from our family to yours. 💕

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